Due to precautions surrounding COVID-19, this has been cancelled until further notice. Bonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"