Tai Chi for Health (73 Form)
June 11 @ 10:30 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:30 am on Wednesday, repeating indefinitely
This class is designed particularly for those with arthritis; but it can be experienced and enjoyed by all. The slow methodical movements help encourage mobility, flexibility and balance; they can done standing or seated. This class not only works the body on a physical level but also exercises the brain and helps promote relaxation. For more information, please call 802-257-3171.
