Due to precautions surrounding COVID-19, this has been cancelled until further notice. Learn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH.  We'll learn the … Continue reading "Juggling for Beginners"

Due to precautions surrounding COVID-19, this has been cancelled until further notice. This class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. … Continue reading "Tai Chi for Health"