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Wellness Classes Calendar
Bonebuilders – An Osteoporosis Prevention Program
BMH Exercise Room 17 Belmont Ave, BrattleboroBonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"