Wellness Classes Calendar
Beginners Juggling
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesLearn to juggle 3 balls on Wednesdays from 12:00pm to 12:30pm in the exercise room. We’ll learn the 3 ball cascade, a shower, columns, and more. Have fun while increasing your upper body strength and coordination. This class will run from Wednesday Feb 7th 2018 through the last Wednesday in April. Instructor: Robin Zegge . … Continue reading "Beginners Juggling"
Your Quit. Your Way. FreshStart Tobacco Cessation Program
Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United StatesThe Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Free nicotine replacement therapy (nicotine patches, gum, or lozenges) is available for Vermont residents. Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life! Note: Starting March 7, 2018, the 5:00 Wednesday Tobacco Cessation Program … Continue reading "Your Quit. Your Way. FreshStart Tobacco Cessation Program"
Your Quit. Your Way. FreshStart Tobacco Cessation Program
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesYour 802Quit Partner is here to help you quit! The Fresh Start Tobacco Quit Class is FREE and open to anyone over 18 interested in becoming tobacco-free. Information/registration: 802-251-8456. Congratulations on taking the first step to a tobacco-free life!
Indoor Walking Group
Red Clover Commons First Floor Conference Room 30 Fairground Road, Brattleboro, VT, United StatesJoin us for a fun and active workout walking and moving in place to an active walking DVD. Meet new people, get a cardio workout, and get healthy. The class is structured so you can exercise for 15 minutes or for 45 minutes. You choose the pace and time right for you. For more info, call … Continue reading "Indoor Walking Group"
Juggling for Beginners
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesLearn to juggle 3 balls on Wednesdays from 12:00-12:30pm in the Exercise Room at BMH. We'll learn the 2 ball cascade, a shower, columns, and more! Have fun while increasing your upper body strength and coordination. Instructor: Robin Zegge. For more information, call 802-251-8604.
802 Quits: Tobacco Quit Program
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesSmoking is the #1 most preventable cause of death in the United States. Quitting can be tough, but you don't have to do it alone. Get the support you need to quit tobacco in a small group of other people trying to quit, too. These sessions are FREE and open to the public. To register … Continue reading "802 Quits: Tobacco Quit Program"