Mindful Eating for Weight Loss (Series I)

BMH Brew Barry Conference Room 1 17 Belmont Avenue, Brattleboro

Do you have a difficult time changing your eating habits even though you know they are not good for you? Join us for this free 4 week series to identify triggers that contribute to unhealthy eating and learn to develop mindful eating practices. Mindful eating can be an effective strategy for eating less, enjoying food … Continue reading "Mindful Eating for Weight Loss (Series I)"

FREE

Women’s Network of Strength

BMH Breast Resource Room Richards Building , Brattleboro, VT, United States

The Women’s Network of Strength has been an invaluable source of encouragement and support for women facing cancer. They meet on the third Wednesday of the month from 12 – 1:00 PM in the Breast Resource Room (bring your lunch). For more information, call 802-251-8437

Indoor Walking Group

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

Join us for a fun and active workout walking and moving in place to an active walking DVD.  Meet new people, get a cardio workout, and get healthy.  The class is structured so you can exercise for 15 minutes or 45 minutes.  You choose the pace and the time right for you.  For more information … Continue reading "Indoor Walking Group"

Child Passenger Safety Inspection

Brattleboro Union High School 131 Fairground Rd., Brattleboro, VT, United States

4 out of 5 car seats are improperly installed. Certified technician will check child's car seat for proper installation. Call 802-251-8626 for an appointment. location: BMH parking lot in front of Just So Pediatrics (19 Belmont)

Child Passenger Safety Inspection

Brattleboro Union High School 131 Fairground Rd., Brattleboro, VT, United States

4 out of 5 car seats are improperly installed. Certified technician will check child's car seat for proper installation. Call 802-251-8626 for an appointment. location: BMH parking lot in front of Just So Pediatrics (19 Belmont)

Lamaze (series 3/3 – 4/14)

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

This series is March 3 - April 14 It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for … Continue reading "Lamaze (series 3/3 – 4/14)"

$75