Caregiver Support Group
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesAs a family caregiver for an ailing parent, child, spouse, or other loved one, you’re likely to face a host of new responsibilities, many of which are unfamiliar or intimidating. At times, you may feel overwhelmed and alone – but you are not alone. For more information: Anne Meyer, 802-257-8246
Parkinson’s Support Group
BMH Brew Barry Conference Room 3 17 Belmont Avenue, Brattleboro, VT, United StatesMany people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal meetings to smaller “living-room” get-togethers — and you probably won’t be equally comfortable with or get the same benefit from all. If you don’t like … Continue reading "Parkinson’s Support Group"
Monday Lunch Time Exercise DVD Club
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesDo you need company to help inspire you to exercise? Do you have a collection of exercise DVD's gathering dust? Then join this noontime exercise group. We will watch and participate to our favorite exercise videos. Kick box, Sweat to the Oldies, Bollywood, etc. Come join the fun! To register, call 802-257-3171.
Mindful Eating for Weight Loss (Series I)
BMH Brew Barry Conference Room 1 17 Belmont Avenue, BrattleboroDo you have a difficult time changing your eating habits even though you know they are not good for you? Join us for this free 4 week series to identify triggers that contribute to unhealthy eating and learn to develop mindful eating practices. Mindful eating can be an effective strategy for eating less, enjoying food … Continue reading "Mindful Eating for Weight Loss (Series I)"
Women’s Network of Strength
BMH Breast Resource Room Richards Building , Brattleboro, VT, United StatesThe Women’s Network of Strength has been an invaluable source of encouragement and support for women facing cancer. They meet on the third Wednesday of the month from 12 – 1:00 PM in the Breast Resource Room (bring your lunch). For more information, call 802-251-8437
Indoor Walking Group
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesJoin us for a fun and active workout walking and moving in place to an active walking DVD. Meet new people, get a cardio workout, and get healthy. The class is structured so you can exercise for 15 minutes or 45 minutes. You choose the pace and the time right for you. For more information … Continue reading "Indoor Walking Group"