Bonebuilders – An Osteoporosis Prevention Program
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesBonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"
Lamaze Series (April 11, 18, 25)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is April 11, 18, 25. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 … Continue reading "Lamaze Series (April 11, 18, 25)"
Healthier Living Workshop for Chronic Disease
Daly Shoe Building 68 Birge Street, Brattleboro, VT, United StatesIf you are dealing with a long-lasting (chronic) disease like arthritis, cancer, obesity, or heart disease, you are not alone. About half of all American adults have at least one … Continue reading "Healthier Living Workshop for Chronic Disease"
Lamaze Series (May 9, 16, 23)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is May 9, 16, 23. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 … Continue reading "Lamaze Series (May 9, 16, 23)"
Lamaze Series (June 13, 20, 27)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is June 13, 20, 27. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 … Continue reading "Lamaze Series (June 13, 20, 27)"
Bone Builders
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesBonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, … Continue reading "Bone Builders"