Standing Tall Spine Health: Level 1
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesClasses take place from 4:00 to 5:00 PM every Monday through October 26, 2015. Advance registration is required and the fee is $60. Contact the BMH Rehabilitation Services department at … Continue reading "Standing Tall Spine Health: Level 1"
Adult Children of Alcoholics
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesAdult Children of Alcoholics is an anonymous Twelve Step, Twelve Tradition program of women and men who grew up in an alcoholic or otherwise dysfunctional homes. We meet with each … Continue reading "Adult Children of Alcoholics"
Nar-Anon Family Group
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesThe Nar-Anon Family Groups is primarily for those who know or have known a feeling of desperation concerning the addiction problem of someone very near to you. We have traveled … Continue reading "Nar-Anon Family Group"
Tai Chi for Health
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesNancy Schaefer, Health Coach, Community Health Team, Tai Chi for Arthritis Instructor teaches this meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is … Continue reading "Tai Chi for Health"
Lamaze (series 11/5 – 12/17)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is November 5 - December 17, 2015. It's never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes … Continue reading "Lamaze (series 11/5 – 12/17)"
Bonebuilders – An Osteoporosis Prevention Program
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesBonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"