Healthier Living Workshops for Chronic Pain
BMH Brew Barry Conference Room 2 17 Belmont Ave, Brattleboro, VT, United StatesThis a workshop series for people who experience chronic pain; caregivers are also invited to attend. This program focuses on helping people manage and improve their own health by providing tools to deal with pain management, nutrition, difficult emotions, physical fitness, and communication. The free worships are for 6 weeks and 2 1/2 hours each … Continue reading "Healthier Living Workshops for Chronic Pain"
Indoor Walking Group
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesJoin us for a fun and active workout walking and moving in place to an active walking DVD. Meet new people, get a cardio workout, and get healthy. The class is structured so you can exercise for 15 minutes or 45 minutes. You choose the pace and the time right for you. For more information … Continue reading "Indoor Walking Group"
Augustine (SLAA) Fellowship
BMH Brew Barry Conference Room 3 17 Belmont Avenue, Brattleboro, VT, United StatesSex and Love Addicts Anonymous, or S.L.A.A., is a Twelve Step, Twelve Tradition oriented Fellowship based on the model pioneered by Alcoholics Anonymous. S.L.A.A. is open to anyone who knows or thinks they have a problem with sex addiction, love addiction, romantic obsession, co-dependent relationships, fantasy addiction and/or sexual, social and emotional anorexia. You are … Continue reading "Augustine (SLAA) Fellowship"
Lamaze (series 9/7 – 10/12)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is September 7 - October 12. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. … Continue reading "Lamaze (series 9/7 – 10/12)"
Lamaze (series 11/2 – 12/14)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is November 2 - December 14. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough … Continue reading "Lamaze (series 11/2 – 12/14)"
Tai Chi for Health
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis class teaches the meditative martial art of Tai Chi, which features slow, gentle movements and deep breathing. Tai Chi is a traditional Chinese mind-body practice that in addition to its ancient origins, there's modern-day evidence that it can help you stay healthy, especially when it comes to caring for your joints, building strength and … Continue reading "Tai Chi for Health"