Bonebuilders – An Osteoporosis Prevention Program
Thompson House 80 Maple Street, Brattleboro, VTBonebuilders utilizes light arm and ankle weights to stem the effects of osteoporosis, increase muscle tone, improve balance, and enhance energy and well-being. Volunteer class leaders, trained by RSVP instructors, lead classes at ten sites throughout Windham County. RSVP is able to deliver this program to local residents at no charge and weights are provided. … Continue reading "Bonebuilders – An Osteoporosis Prevention Program"
Lamaze (series 5/4 – 6/8)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is May 4 - June 8. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. … Continue reading "Lamaze (series 5/4 – 6/8)"
Parkinson’s Support Group
BMH Tyler Conference Room 17 Belmont Ave, Brattleboro, VT, United StatesMany people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal meetings to smaller “living-room” get-togethers — and you probably won’t be equally comfortable with or get the same benefit from all. If you don’t like … Continue reading "Parkinson’s Support Group"
Lamaze (series 7/13 – 8/17)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is July 13 - August 17. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for a thorough review. … Continue reading "Lamaze (series 7/13 – 8/17)"
Women’s Network of Strength
BMH Breast Resource Room Richards Building , Brattleboro, VT, United StatesInfo: Kelly McCue, RN (802) 251-8437
Healthier Living Workshops for Chronic Pain
BMH Brew Barry Conference Room 2 17 Belmont Ave, Brattleboro, VT, United StatesThis a workshop series for people who experience chronic pain; caregivers are also invited to attend. This program focuses on helping people manage and improve their own health by providing tools to deal with pain management, nutrition, difficult emotions, physical fitness, and communication. The free worships are for 6 weeks and 2 1/2 hours each … Continue reading "Healthier Living Workshops for Chronic Pain"