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Bone Builders – An Osteoporosis Program (3:30 PM)

BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United States

The purpose of this program is to prevent and reverse osteoporosis, improve balance, and enhance energy and well-being.  By using volunteer trainers to lead classes at donated sites, RSVP is able to deliver this program to local residents. For more information contact 802-254-7515.

Free
Recurring

Walk This Way…To Better Health (Walking Group) 4:30 PM

Healthier Living with Diabetes (9:30 AM)

Enjoy the outdoors? Want to squeeze more fun physical activity into your day? Come join the walking group! It’s free and open to anyone at any time. Meet new people, get some fresh air, exercise, and get healthy! The activity level is adjusted to meet the needs of the members. No previous experience necessary, just … Continue reading "Walk This Way…To Better Health (Walking Group) 4:30 PM"

Recurring

TOPS (Take Off Pounds Sensibly)

BMH Tyler Conference Room 17 Belmont Ave, Brattleboro, VT, United States

The TOPS program approaches weight management through a combination of healthy eating and physical activity. The weekly meetings provide information on nutrition, fitness, motivation, and powerful support for weight loss. For more information contact www.TOPS.org or call Laura Slate at 802-254-5887. Cost: Annual fee for the class is $28 with weekly dues being $0.75   … Continue reading "TOPS (Take Off Pounds Sensibly)"

$0.75

Recurring

Southern Vermont Scleroderma

BMH Brew Barry Conference Room 3 17 Belmont Avenue, Brattleboro, VT, United States

Scleroderma, or systemic sclerosis, is a chronic connective tissue disease generally classified as one of the autoimmune rheumatic diseases. The word “scleroderma” comes from two Greek words: “sclero” meaning hard, and “derma” meaning skin. Hardening of the skin is one of the most visible manifestations of the disease. Info: Llene, 802-735-5523

Free