Lamaze (series 7/14 – 8/18)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is July 14 - August 18. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for … Continue reading "Lamaze (series 7/14 – 8/18)"
Tobacco Cessation Workshop
BMH Conference Room B 17 Belmont Ave, Brattleboro, VT, United StatesThe Tobacco Cessation Workshop is a FREE quit smoking program that meets for an hour each week in a caring and encouraging group format. Each week you will be given concrete strategies to use on working toward your goal of tobacco-free living. Together, the group will develop an understanding of the dynamics of tobacco addiction … Continue reading "Tobacco Cessation Workshop"
Lamaze (series 9/8 – 10/13)
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis series is September 8 - October 13. It’s never too soon to register for Lamaze classes. Most students begin classes around the 30th week of pregnancy. All classes are from 7-9:00 PM. This classic series meets weekly and is the class most often chosen by first-time parents or couples who feel the need for … Continue reading "Lamaze (series 9/8 – 10/13)"
Chronic Pain Workshop
Grace Cottage Hospital 185 Grafton Road, Townshend, VT, United StatesLiving a healthier life with chronic pain workshop for those with chronic health issues and their loved ones. In these fun, interactive workshops you will find ideas to help you to deal with the curves life throws at you, start gentle exercise, eat well, communicate effectively, do the things you want to do again...in short, … Continue reading "Chronic Pain Workshop"
Parkinson’s Support Group
BMH Brew Barry Conference Room 3 17 Belmont Avenue, Brattleboro, VT, United StatesMany people find that support groups are tremendously effective in helping them cope with the day-to-day realities of having Parkinson’s disease. Groups come in different formats — from large, formal meetings to smaller “living-room” get-togethers — and you probably won’t be equally comfortable with or get the same benefit from all. If you don’t like … Continue reading "Parkinson’s Support Group"
Chair Yoga: For folks uncomfortable in their body
BMH Exercise Room 17 Belmont Ave, Brattleboro, VT, United StatesThis free 45 minute class will focus on range of motion, strength building, flexibility, and balance. Poses will be performed either seated or with the option to hold onto a chair. A relaxation segment is also included. For more information or to register, please call 802-257-3877.