BMH Brew Barry Conference Room 2

This free workshop is for those dealing with mental health issues, their support system, or those healthcare providers interested in learning more about WRAP who may want to become facilitators. The workshop provides tools to help individuals develop a Wellness Recovery Action Plan, deal with stress, build self-esteem and self-confidence, develop and keep support systems, and … Continue reading "WRAP (Wellness Recovery Action Planning) Workshop"

This a workshop series for people who experience chronic pain; caregivers are also invited to attend. This program focuses on helping people manage and improve their own health by providing tools to deal with pain management, nutrition, difficult emotions, physical fitness, and communication. The free worships are for 6 weeks and 2 1/2 hours each … Continue reading "Healthier Living Workshops for Chronic Pain"